Top 5 fitness classes in Singapore

Source: freepik/senivpetro

Are you on the hunt for a new spot to break a sweat in Singapore? Whether you're a gym junkie, a yoga lover, or someone who's just starting out on their fitness journey, Singapore has a vibrant fitness scene that's got something for everyone

Ever felt overwhelmed by the sheer number of gyms and fitness studios around? Don’t worry, we’ve got you covered. In this article, we're diving into the top 5 gym and fitness classes in Singapore that you absolutely need to try. 

Get ready to boost your fitness journey with these handpicked spots that promise not just great workouts but also a community to keep you motivated. Let's dive in and explore where you might just find your next workout haven!

Top 5 fitness classes & gyms in Singapore

Singapore is home to some truly remarkable fitness classes and gyms that cater to a variety of fitness goals and preferences. Whether you're a hardcore fitness fanatic or just looking to get a bit more active, there's a perfect class waiting for you. Here are the top five fitness classes and gyms in Singapore that you absolutely must check out.

1. Pure Fitness

Source: https://www.pure-360.com.sg/

Pure Fitness stands out as a premier destination for fitness enthusiasts in Singapore, offering a holistic approach to health and wellness. Located in the bustling heart of Orchard Road, Pure Fitness provides a top-tier fitness experience that goes beyond just working out.

WildLotus Lab Series with Patrick Creelman: One of the unique offerings at Pure Fitness is the WildLotus Lab Series led by Patrick Creelman. This series focuses on blending traditional yoga practices with modern fitness techniques to create a transformative experience. Patrick Creelman, a renowned yoga instructor, brings his expertise and passion to these sessions, making them highly sought after by both beginners and advanced practitioners.

Diverse Class Offerings: Pure Fitness prides itself on its wide range of classes designed to cater to various fitness levels and interests. Whether you’re looking for intense HIIT workouts to get your heart pumping or tranquil yoga sessions to calm your mind, Pure Fitness has something for everyone. Their innovative class schedule ensures that you can find a workout that fits your lifestyle and goals.

Locations: 

📍 Asia Square Tower 1

Level 6, Asia Square Tower 18 Marina View, Singapore 018960

📍 Ngee Ann City

Level 18 Ngee Ann City Tower A391A Orchard RoadSingapore 238873

2. Virgin Active

Source: https://www.virginactive.com.sg/

Virgin Active is redefining what it means to be a fitness club in Singapore, offering more than just a place to work out. With its innovative approach to fitness and wellness, Virgin Active creates an environment where members can pursue their health goals while enjoying a range of luxurious amenities.

Virgin Active Classes

Virgin Active offers a diverse range of classes designed to cater to every fitness level and interest. Their innovative approach ensures that members can find a class that not only meets their fitness goals but also keeps them engaged and motivated. Here’s a closer look at some of the standout classes available at Virgin Active:

a. AntiGravity® Yoga

Overview: AntiGravity® Yoga is a unique form of yoga that uses a hammock to help you achieve poses that would be difficult or impossible on the ground. This class combines traditional yoga poses, Pilates, and dance with the use of the hammock, allowing for a fun and challenging workout.

Benefits: This class helps improve flexibility, strength, and balance. The hammock also provides support, making it easier to achieve deeper stretches and more advanced poses. Additionally, the feeling of weightlessness can help relieve pressure on the spine and joints, promoting overall relaxation and well-being.

b. Power Plate®

Overview: Power Plate® classes utilize vibration technology to enhance muscle engagement and effectiveness of workouts. The Power Plate® machine vibrates in multiple directions, which stimulates muscle contractions and can make exercises more challenging and beneficial.

Benefits: Power Plate® workouts are known for improving strength, flexibility, and circulation. The vibrations also help increase the efficiency of exercises, allowing for shorter yet highly effective workouts. This class is great for those looking to maximize their time and get the most out of their fitness routine.

c. GRID Training

Overview: GRID Training is Virgin Active’s signature high-intensity interval training (HIIT) class. It involves a combination of cardio, strength, and functional exercises designed to improve overall fitness. GRID Training classes are fast-paced and varied, ensuring a full-body workout.

Benefits: These classes are excellent for burning calories, building muscle, and boosting cardiovascular fitness. The HIIT format means you’ll continue to burn calories even after the workout is over, thanks to the afterburn effect. GRID Training also helps improve agility, coordination, and endurance.

d. Cycling Classes

Overview: Virgin Active offers several types of cycling classes, including The Trip™ and Sprint™. The Trip™ is an immersive cycling experience that uses digital screens and soundtracks to create an engaging and motivating environment. Sprint™ is a high-intensity, low-impact workout that focuses on short bursts of effort followed by periods of recovery.

Benefits: Cycling classes are great for improving cardiovascular health, building lower body strength, and burning calories. The immersive nature of The Trip™ makes workouts feel less like exercise and more like a fun adventure. Sprint™ classes, with their HIIT format, are particularly effective for those looking to improve their fitness quickly.

e. Yoga and Pilates

Overview: Virgin Active offers a variety of yoga and Pilates classes, including traditional Hatha Yoga, Vinyasa Flow, and Reformer Pilates. These classes focus on improving flexibility, strength, and mental clarity through controlled movements and mindful breathing.

Benefits: Yoga and Pilates are excellent for enhancing flexibility, core strength, and overall body awareness. These classes also promote relaxation and stress reduction, making them a great complement to more intense workouts. Reformer Pilates, with the use of specialized equipment, provides an added challenge and helps improve posture and alignment.

f. Boxing Classes

Overview: Virgin Active’s boxing classes offer a mix of cardio and strength training through boxing techniques and drills. These classes typically include a combination of bag work, pad work, and bodyweight exercises.

Benefits: Boxing classes are fantastic for improving cardiovascular fitness, coordination, and strength. They also provide a great outlet for stress relief and can be a fun and empowering way to get fit. The combination of cardio and strength elements ensures a comprehensive workout that targets multiple muscle groups.

Virgin Active’s diverse range of classes ensures that there is something for everyone, regardless of fitness level or preference. Their innovative approach and commitment to providing high-quality fitness experiences make it easy to stay motivated and achieve your health goals.

📍 Locations:

Raffles Place

One Raffles Place, Tower 2, Levels 5-7, Singapore 048616

Tanjong Pagar

3 Wallich Street, #06-01 Guoco Tower, Singapore 078882

Marina One

5 Straits View, Marina One, The Heart, East Tower, #06-01/11, Singapore 018935 

Holland Village

118 Holland Avenue, Raffles Holland V Mall, #02-03/04/05, Singapore 278997

Paya Lebar

10 Paya Lebar Road, Paya Lebar Quarter, #05-01/02, Singapore 409057

Buona Vista

1 Vista Exchange Green, The Star Vista, #02-07, Singapore 138617 

3. F45 Training

Source: f45training.com

F45 Training has rapidly become a global phenomenon, and Singapore is no exception. Known for its dynamic and effective workouts, F45 Training offers a unique approach to fitness that focuses on functional training in a high-energy, team-based environment.

What is F45 Training?

F45 Training combines elements of High-Intensity Interval Training (HIIT), circuit training, and functional training. The "F" in F45 stands for functional training, which involves exercises that mimic everyday movements. The "45" represents the total time of each workout session: 45 minutes of intense, heart-pumping exercise designed to burn fat, build muscle, and boost overall fitness. The workouts are crafted to be both challenging and fun, ensuring that you never get bored and always push your limits.

Innovative Workouts:

F45’s workouts are designed to provide a full-body workout that improves energy levels, metabolic rate, strength, and endurance. Each session is unique, incorporating a mix of cardio, strength, and resistance exercises. Here's a closer look at what you can expect:

• Cardio-Based Sessions: These workouts focus on high-intensity interval training (HIIT) to get your heart rate up and burn maximum calories. Examples include "Athletica" and "Panthers," which combine speed, agility, and endurance exercises.
• Resistance-Based Sessions: Designed to build strength and muscle, these workouts include "Romans" and "Titans," which incorporate weightlifting, bodyweight exercises, and resistance bands.
• Hybrid Sessions: A mix of both cardio and resistance training, these sessions provide a comprehensive workout. "Hollywood" and "All-Star" are popular hybrid classes that offer a balanced approach to fitness.

📍 Locations:

• 1 Goldhill Plaza Singapore
• 4 Jln Gelenggang, Singapore 578188
• 60 Kim Keat Rd, Singapore 328827, Singapore
• 372 River Valley Rd, Singapore 248280
• 18 Sam Leong Rd, Singapore 207909

4. Yoga Movement

Source: https://www.yogamovement.com/

Yoga Movement has established itself as a leading yoga studio in Singapore, offering a welcoming environment for yogis of all levels. With a commitment to making yoga accessible and enjoyable, Yoga Movement provides a variety of classes that cater to different preferences and skill levels. Their emphasis on community and high-quality instruction makes them a standout choice for anyone looking to enhance their yoga practice.

Diverse Class Offerings:

Yoga Movement offers a range of classes designed to suit different needs and goals. Here are some of the popular class types available:

• Basics: Ideal for beginners, this class focuses on foundational poses and techniques. It's perfect for those new to yoga or anyone looking to refine their practice.
• Core: This class targets the core muscles, enhancing strength and stability. It's a great option for those looking to build a solid foundation for more advanced poses.
• Power: A dynamic class that combines strength and flexibility training. It's designed to build heat and push your limits, making it suitable for those who enjoy a more vigorous practice.
• Zen: This class emphasizes relaxation and mindfulness, featuring slower-paced movements and longer holds. It's perfect for unwinding and de-stressing after a long day.
• Beats: Combining yoga with upbeat music, this class offers a fun and energetic twist on traditional practice. It's ideal for those who love to move to the rhythm while getting a great workout.

Private Classes:

For those seeking a more personalized experience, Yoga Movement offers private classes tailored to individual needs. These sessions are perfect for anyone looking to work on specific goals, whether it's mastering a challenging pose, recovering from an injury, or simply enjoying one-on-one attention. Private classes can be scheduled at a time that suits you, providing flexibility and convenience.

📍 Locations:

• 368 Alexandra Rd, Brewmaster House #02-01 Singapore 159952 
• 6 Handy Rd, #02-01 Singapore 229234
• 22 Martin Rd, #02-01 Singapore 239058 (Entrance on Arnasalam Chetty Road)
• 237 East Coast Rd, #02-01 Singapore 428930
• 2 Gopeng St, Icon Village 01-58 Singapore 078877 (Behind Nick Vina Bakery)
• 54 Serangoon Garden Way, Serangoon Garden Post Office Singapore 555950 
• 11 Yong Siak St, #02-01 Singapore 168646
• 1A Lor Telok, #02-01 Singapore 049014
• 8 Sinaran Drive, Novena Specialist Centre, #01-08 Singapore 307470
• 8 Sinaran Drive, Novena Specialist Centre, #01-08 Singapore 307470

5. The Loft Gym

source: www.loftgym.com

The Loft Gym is a standout fitness destination in Singapore, offering an exclusive and personalized fitness experience. It is equipped with the latest fitness technology and high-quality equipment. From cardio machines to free weights and resistance training gear, the gym ensures that members have access to all the tools they need for a comprehensive workout. The modern and clean design of the gym space creates an inviting environment that enhances your workout experience.

One of the key features of The Loft Gym is its focus on personalized training. The gym offers tailored personal training programs designed to meet the individual needs and goals of each member. Whether you’re looking to lose weight, build muscle, improve your athletic performance, or simply maintain a healthy lifestyle, the experienced trainers at The Loft Gym provide expert guidance and support.

In addition to personalized training, The Loft Gym offers a variety of group fitness classes. These classes are designed to cater to different fitness levels and interests, ensuring that there is something for everyone. From high-intensity interval training (HIIT) to yoga and functional training, the diverse class offerings help keep your workouts interesting and effective.

Location:

📍 Level One, 141 Middle Road, GSM Building, Singapore 188976

Conclusion

Finding the right fitness class or gym in Singapore can be a game-changer for your health and wellness journey. Each of these top fitness classes and gyms brings something unique to the table, ensuring that you can find the perfect fit for your lifestyle and preferences. 

The key to success in any fitness journey is consistency, and with these exceptional options available, staying committed to your goals has never been easier or more enjoyable.

So, whether you're just starting out or looking to elevate your current routine, take the plunge and explore what Singapore's fitness scene has to offer. Your future self will thank you for it! Get ready to sweat, smile, and see real results.

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